Sunday, 13 December 2015
Dear readers, I am a big fan of yours, it is just that you people read what I write and this is what gives me the motivation to write something that has deep meaning with our life, even though at times it happens that we do not take most of the things very seriously, whereas at other times it also happens that we do take certain things very seriously. The same is the story with Success and Failures that are an important part of one’s life.
It is a very common thought procedure that when we do look at people who have been successful, we see that success has may be some deep relation with these people or may be god has shown some extra blessings for some special people in the world and this creates a sense of insecurity among us and a bad feeling of not having the things that other people have, Even though this is a natural human feeling but it has a lot to do with the overall mentality of an individual and the motivation levels that reside in us.
Failures are essential part of life and are simply a consequence of an effort made by an individual as far as performance of given task or activity is considered. Every action does by an individual will either lead to success or failure, but in case if it is a failure it simply means that you need to give an additional try with better efforts and you need to overcome the flaws that were absent in the previous attempt. But we people do create this as an issue that has a strong impact on the brain of an individual and the pressure keeps on piling up. The extent of pressure goes on increasing with time and reaches up to a level when a person feels so much frustrated that he loses the ability to take any extra pressure, this is known as the breakeven point of an individual and the saddest part in today’s scenario is that this breakeven point has reached a very low state and people are not able to take failures positively, which is resulting in creation of a lot of negativity among individuals and this is the reason that things seem to be more difficult and challenging even more than they are.
We are humans and we are not perfect and not even a single person exists on this earth that has not faced failure. The main thing here to realize is that failure may be defined as a pre success step. In order to be successful an individual needs to learn, implement, fail, learn and then succeed. But it is the lack of patience in individuals that make them hyper as far as attainment of success is considered, in this fast moving life we people have lost the importance of patience that was taught to us by our elders and this is the reason that in this modern lifestyle the number of cases related to depression and suicides are rising. We people are unknowingly spoiling this precious life just on account of small failures that are nothing but a part of the day to day routine. So here comes the need for an individual to realize that failures are stepping stones to success and the biggest fact is that success is incomplete without having proper knowledge about the task that you are going to perform. Still if a person fails, then it is clear that the knowledge part is incomplete and the person needs to put more effort with more concentration and the process of gaining more knowledge must go on until and unless the person overcomes the failures. This approach will not only help an individual to stay focused but will remove the useless complexities that individuals create around themselves when it comes to dealing with problems in life. There is a philosophy that I consider and put in my life, and it stands as” What you see is not important, but more important is how you see”. It is all about the vision, one should be very particular with his attitude as far as life is considered, if the vision is clear and concentrated the person will surely achieve the goal one fine day. Our failure does not lie in not succeeding a given situation but the ultimate failure lies in giving up and not trying on a given thing or situation, According to me failure is more an internal feeling rather than an external condition and one needs to understand this thing if the person is really concerned about succeeding in life.
Failures are the stepping stones that have an aim to move an individual a step closer to success as if failures did not existed, success would not have been success and the charm and happiness of attaining it could not have been celebrated, success is an achievement that is attained through patience and consistent efforts without eventually being worried about the results. We people must only concentrate only about the effort part as this is the only act that lies in our own hands and there is nothing that could be done to get the desired results. The aim should always be towards attaining perfection in whatever is being done and once this perfection is attained, success will be automatically yours.
Having this kind of attitude will not only remove the negativity from one’s life but will indeed bring in a lot of positivity that will energize you to work stronger smarter and harder towards the attainment of the objectives that you have targeted for achieving in your life.
This is what success mantras is all about, it is all about the fighting spirit one should have, it is all about re defining yourself, because you all have the strength and the quality, it’s just a direction is required…..
It is not so that I am a great scholar to write these positive things, it is just that when I write so, I feel motivated and I feel as if I am practically discussing things in real time with my readers, because all my readers are my strength, it is you the readers who motivate me to write and stay positive, I am just sharing a part of positivity generated from all of you…….. Thanks…….
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“L O V E Y O U A L L T H E R E A D E R S”
Monday, 28 September 2015
Life is always uncertain and as such it keeps on developing situations which have the power to confuse humans as far s this life is considered. We all have set goals in our life, some of us keep money as the prime motive, for others relations are very important and for some self satisfaction plays the most important goal of life and people give their level best to attain the goals they have determined to achieve, but during this process of running after the things we have set makes us to really think that is this precious life meant to run after money and other materialistic things.
The biggest problem with this life is that we do not know its validity. We have it today but no one can guarantee that will it be with us for tomorrow or not. This is the biggest truth of life and we cannot deny this fact under any circumstances.
So we need to rethink about the things which we had been doing on for years. We have been sacrificing our happiness just for the sake of earning a bit more. Apart from this we have been working for endless hours, cutting down on our sleeping hours and still working like machine.
So the question here arises that are we on the right track or is there something wrong in what we are doing.
Life is a precious gift and the most important thing that we need to have in our life is contentment and happiness and this should be the main goal in whatever we do. Every day of our life should begin with happiness and end on the same node as I feel that we people technically do not have a minute to waste by getting sad when we have so much to live for.
I have seen people fighting over minor issues like property and money, which refers that just for the sake of some materialistic things we are disturbing ourselves and this is the cause of all the sadness that we have in our minds.
We can never certainly say what is life after death, different theories exists worldwide about the same but there is no scientific evidence of what actually happens to a person when he is no more, I have even seen people putting their present life to so much of struggle just to assure that they will live a good life after death. All these things really seem crazy and useless when I see people wasting their precious present for the sake of uncertain tomorrow.
The awakening here refers to the realization of the fact that people around me are among one of the most wonderful creations of god and that it is important for all of us to live with love and mutual co-operation among each other. Human values and mutual respect is very important, whereas having differences over minor issues is never done and neither it is of any use.
Countries across the globe spend about half of their income in just creating systems for their defense and to have a force in case a war exists, whereas I and many of the readers reading this want to ask that what is the use of all this, if we humans are considered as one of the most developed species on earth then why the hell we cannot understand the value of life. Was this the reason that god made us the most intelligent on earth, if this was the sole reason, I do feel that animals are better than us, at least one can know that a dog is loyal and will be loyal for his master.
So the point here is that we need to be mature enough to understand the fact that all the materialistic things will remain here and will be used by someone else and we cannot control that. Things are made to be used whereas people are made to be loved, but opposite of this is happening. People are fighting over minor issues and things that are not even eligible to be fought over, so we need to realize this fact and move on to the higher value of humanity that focuses towards the love and affection that the humans should have among them as it will infuse only the goodness among all of us and will remove the mental barriers that people have in their minds against each other.
The second thing that I have noticed is the creation of boundaries and human is an expert in defining boundaries between nations on a large scale and between our neighbors on a small scale. Humanism is all about supporting each other and living with peace and harmony with each other, this is the reason that human is considered to be a social animal, but such a behavior this can never be termed as a human behavior(http://www.saurabhsharma7.blogspot.in/2013/03/truth-human-inside-me.html).
We as human beings need to understand the same and need to unite as a big large family. The developed nations should look into ways to support the weaker nations and so on every human should make an effort to support each other so that together we can make this life an interesting one.
Life is too short to find fault in others and fight over useless issues which will never result into anything.
Human beings need to be humans and as such needs to apply the logical approach towards thinking in the manner I and my readers thought, lets distribute and spread love and believe me the fragrance of love is the sweetest and the best which has the ability to conquer the biggest problems in the world and nothing is bigger than life, so we should start respecting it and enjoy the feel of spreading love and peace as it really has the power to make you feel on the top of this world.
Note for all my leaders- At Success Mantras, you will find my views, which are always intended to highlight the good things and overcome the bad in us; my intentions are never to hurt anyone.
I really appreciate my readers, who devote their precious time in reading all the stuff I write- Thank you all!!
Without my readers and supporters these words are nothing….
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Wednesday, 12 August 2015
Do you remember this word? Or left it there in the school ground? Yes most of us have left it there only. When this word comes we just get so much disturbed that we just want to run away. Well people are becoming conscious about their health these days and so I am writing on this topic.
It is really very important for us to indulge in an exercise routine if we want to live a healthy and long life. Do you remember the days of your PT period and the morning school assembly? So strong we were. We had such a sound sleep. Don’t you miss your that state of mind and body? It was all because of the regular exercise routine we had at that time.
Exercise as per the dictionary means indulging in any physical activity that helps in keeping oneself fit. That should not be so difficult a task to take up. Exercise can be taken up in any form whether running, jogging or physical workout. Remember after a bad day at school you would play videogame back at home and release all your tension and aggression over there. But videogame in return stresses our eyes. Exercise provides a platform for releasing our vent up worries and paves way towards ‘feeling good’ the whole day. There is a stress hormone cortisol which gets burnt away through exercise and while other happy chemicals like dopamine and serotonin are released in the brain during exercise. Exercise also helps to cope up with the negative feelings of pessimism and uncertainty. Body needs flexibility to work at its best in life. The Stressed body results in bad postures and drooping shoulders which form very unimpressive body language.
‘In a Sound Body lies a Sound Mind.’
Body can only be made sound by following a regular exercise regime.
The benefits of which would be-
Exercise helps to-
- Improve your balance and co-ordination
- Tones and tightens your body
- Increases your capacity, and concentration
- Restores bones and muscle loss
- Keeps your heart healthy
- Stimulates the fat-burning process
- Improves your lung capacity
- Burns out your stress hormones, and elevates feel good hormones like endorphins.
Before following any sort of exercise regimen you should be first of all be aware your body type and about the capacity of your body. One should not take up a vigorous regimen as a beginner. Before taking up an exercise regimen one should undergo a physical test. The physical test includes Pathology test, Diabetic profile, Liver Profile which will first help in diagnosing the problems that already exist in your body. This should not stress you, because keeping yourself abreast of your problems helps in following a more appropriate regimen without giving undue stress upon your body. Do remember not to be too harsh upon your body.
Many people are hitting gym these days but if you can’t afford that no worries. All you need is a good pair of sports shoes, a skipping rope and some of your favorite music and you can begin from where you are. You can start it by going for a Jogging or walk in the morning. You can even take up skipping. Skipping is the simplest form of exercise that is very much capable of providing you with quick energy and all the effects of a wholesome workout. You can also go for all those exercises which were taught to you during school days. Nowadays much fitness DVD’s have come up that can so very well guide you to put your leg forward. Many bollywood personalities have now come up with their fitness DVD’s like Bipasha Basu, Shilpa Shetty and Lara Dutta. You can follow such fitness DVD’s and can religiously follow their personal exercise regimen. Nowadays internet is the big thing and can guide you on anything you ask for. So you can go for the videos and step by step guides to exercises which have the pictorial representation of all the exercises running by their side.
Well, exercise is not just only about having a special workout session always. If I talk about women first, they have so many household chores of such sort that they can cover their exercises in them also. All the household chores starting from sweeping, kneading dough, washing clothes, cooking involve exercise of some sort. Cooking is regarded as best stress busting activity. Sweeping provides ample amount of movement to your lower back if done with the correct posture. So women should try to do some of the above household chores on a daily basis. While if we see the life of men; they have long working hours and they have to sit all the time. This requires them to move outdoors and take some fresh air into their systems. What they can also do is that they can just take a walk in their office place after certain intervals of time. After coming from office they can just go for a brisk walk or a rigorous jogging to release their entire vent up emotions. It is always demanded from a man to leave all his office tensions in office and to relax in his home and this can be possible only if he indulges himself in some sort of exercise to release his daily vent up of stress hormones and paving way towards the release of feel good hormones. Kids are already physically very active in their schools; nowadays they are more glued to their mobile or tablet screens or to their tuition. This is not a good thing. Parents should encourage their children to move outdoors and indulge in some form of a sport. Parents should themselves also try to play with their kids and make it a daily routine. This will increase your bonding too. Sports should be encouraged at school and college level. Old age also brings with it lot of problems. These problems can be minimized if we make our bodies and minds strong through regular exercise. The senior citizens should also try to indulge themselves in doing some light physical workout and should not altogether stick to their beds unless it is required.
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Saturday, 8 August 2015
Thoughts make you or break you. It’s all about the beauty of one’s mind. It is always a matter of your thought process, that you will see the glass as half empty or half full.
To stay positive one of the most essential thing to do is to first know oneself, love oneself and appreciate oneself. Well you have to live with yourself all the time and you cannot live well by hating yourself. This is a very heart breaking feeling. How will you derive happiness out of life when you can’t derive it first from yourself? Living a happy life is synonymous to loving yourself and then extending and spreading that love and understanding for others. It is very appropriately quoted – ‘to love your self is the beginning of a lifelong romance.’ When self love is generated, a good spirit comes forth that enhances the beauty of his being.
When everything seems to be negative around you it is this goodness of your spirit that makes you glide easily through such bad times. The condition is that you have to become your best friend first and should develop a deep belief in yourself. A man who understands and loves life and humanity never becomes victim of his circumstances. Self love creates a chain reaction of generation of other positive feelings of belief, compassion, wisdom and true spirit.
One should always be creative in life. To be creative is to add some special effects of yours to every task you do. This is the eternal fountain of joy. When you express yourself through the tasks you do. It is the joy of doing. Whether you cook, write, dress up, dance or sing do it the way you like it. This adds lot of optimism and zest to your life.
Optimism is all about being constructive and pessimism is all about being destructive. When you fill you mind with negative thoughts you destroy your peace of mind, your capacity to do things, your inner joy, relationships, health, career and everything. It would be so stupid of us to waste our potentials in this way by just thinking negatively.
Human being is a very capable living creature on earth. He is a storehouse of capabilities that have no end. Through his these abilities he has reached the stars, the moon and to the core of the earth. Many feats are still left to be achieved; but only if you believe in yourself and god that has created you for a purpose. Once you start believing everything appears beautiful and interesting. All things seem bright and wonderful. Even if life is not going as per your dreams you should be grateful for the fact that you are still alive and have the chance to make your wishes come true. It is often said that everybody is imperfect; but I say everybody is just PERFECT. They have been so appropriately made. Each person is playing a different role which cannot be played by anyone else. All that is required is a positive attitude. Life is a combination of two things good and bad. There is no dominance of just one thing. Light follows dark; night follows day, winter follows summer and the cycle goes on in life. Man has such state of mind that he likes change. So life comprises of different stages and phases to make it deep and interesting for the one who has a positive frame of mind. If you delve deeper and analyze your life in terms of the good and bad times, you will see that bad times made you stronger and good times made your memories. We cannot shun our bad times because they are the stepping stones to the good times. Bad times also have the capacity to develop deep bonds and long lasting friendships. Sometimes we are into an illusion of being the king of world which casts a veil of pride and selfishness over us so bad times tear that veil apart and bring about a human side of us to forth. We realize the importance of our loved ones in our lives and also the value of small joys in our life.
Gold has to pass through the heat to become pure and sun has to burn itself to give light. We should always remember these words whenever we are faced with bad times as they are the testing times to test our patience, positivity, will and faith and once we cross that level we come out as a better person. Bad times come to make us Bitter or better, choice is ours. God has given us the gift of life and earth full of resources but it is entirely our wisdom to use the gift correctly or thoughtlessly.
We don’t value things unless they are about to be taken away from us. Same way good times are valued only after we face bad times. Tasty food is liked only after having quite simple food. The importance of good people is realized only after meeting the Bad ones. So facing the rough times is equally important to move ahead in life. They should not be regarded as bad times; but should be counted as life experiences.
One should try to develop a clear heart and pure soul. This makes way to our union with the divine. One should try to communicate with him and tell him everything just like a best friend. God always acts as our true friend and I can say it because I have experienced it. You just have to surrender yourself to him considering him as your ultimate savior. This is the only secret to leading a blissful life. To be with your creator and to have faith in him is the path towards liberation. We humans have the tendency to regret about our past and to be anxious for our future; it is only through devotion to god can we stay in our present moment. Staying in the present moment is regarded as HAPPINESS.
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