“Dying while fighting is better than fighting with a dead spirit”

Life is a beautiful gift of god and we all are more than lucky to have this beautiful gift with us. We all feel highly motivated and happy, when everything goes fine, but there are situations and instances when things could be worst and this is the time when the positivity starts sinking down and this further makes the situation even more critical.

It is the tough times that really test the firmness and strength of an individual, it is that time when the heart and the brain need to join their powers and fight the adverse situations. But in most of the cases people do lose hope and their heart withdraws its support from the brain. Even though the brain is capable of facing any kind of situation, but it is the fear of losing that demotivates the emotional creature known as heart. Even though brain is a logical being but without the support of the heart it turns out to be blunt and useless, this is the dead point when a person looses hope which further leads to the shutting down of the logical ability of the person and the situation takes control of the person involved which ends with the situation overpowering the human and making the person loose all he has.

Now take the second condition, where you have total faith on your brain and your heart offers full support to the decisions taken by your brain. Even though god has placed the brain at the top bu the still the heart beneath has the super powers to manage this amazing brain.

The best available option in case of such a situation is to let your heart stay strong, no matter what the situation is and this will ultimately let your brain perform to the level best to search out for the best way out of the problem.

Just think that all you see around yourself, including the flying planes, cars, mobile phones, computers are all the creation of brain and were developed as a result of the creativity of a brain and the confidence of a heart on that brain. Facts from the history showed that when these things were thought, people used to laugh at the ones who thought of making such things. If their heart was moved due to the degrading attitude of the people, we would not have been able to enjoy what we are enjoying today, so all this was a result of strong determination and a faith that the heart had on a brain.http://saurabhsharma7.blogspot.in/2013/05/a-brainy-heart.html

No matter we have supercomputers in today’s world that can think million times faster than a normal brain, but we should not forget that the origination of the these supercomputer brains was done by a human brain and no matter what happens they can never beat the logical and emotional interpretation powers we have as humans.

Fighting with a dead spirit, involves the least motivated and a dishearten brain to fight the circumstances and that too with a message given by the heart-“You may not succeed”. So even after having so many powers the brain looses the battle and the ultimate result is that the human being involved looses everything just because the fear of losing was at a high in him, now in the other situation, let us imagine that we are surrounded with difficulties from all the sides and we know that we have only two options, either to give up without fighting, or to stand their with courage and try to give the level best to face the problems.

If we go for the first choice, we have 100 percent chances of losing all we have, but if we go with the second option we have complete chances of winning the battle and come out of the problems. The only thing to do is to trust your brain and let your heart stay positive without worrying about the results, this is the faith that matters and creates a difference between the winner and the looser.

Life is a blend of all the goodies, but it will not remain the same, we will be pushed, punished and sometimes blown away by the problems, but that does not mean that we should blame the almighty for the same, God has given us the power and equipped us with all the weapons required to beat the tough times, but at the end it is we who will have to take the initiative, because this life is very precious and feeling down with just a couple of problems is really a bad deal.

The day we start feeling positive and start believing in ourselves and the super natural powers we have, it will really become impossible for the problems and the negative circumstances to bother us.

Remember-“It’s not the number of punches you hit the problem with, but it is the ability to get hit with number of punches & obstacles and stand again as nothing has happened”.

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These are the mantras that will certainly make you think and at times it happens, that a small thought has the power to change our thinking procedure.

I am not a great writer, but yes life has taught me many lessons and i just try to share it with all the lovely people.

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YOGA- The Way of Life

                                                        YOGA - THE WAY OF LIFE

Your life comprises of everything – a job, best friends, and weekends but where are you lost? Are you enjoying everything that is there in the platter of your life? Are you there living in the moment?  Or are you the one looking out for happiness? Do you think too much? Are you spending sleepless nights? Are you finding your life Boring?

The panacea for all your problems is YOGA.  It is our very own indigenous way of curing all the physical and mental agonies of your life. It is so SIMPLE; Hassle free and Free of Cost that even a Layman can revive his heath by adapting YOGA as his way of life.

The word ‘Yoga ‘has been originated from the Sanskrit word ‘Yuj’ which means ‘to join’. Hence Yoga is an art that helps in bringing about the union of mind, body and spirit out of which comes the feelings of peace and of oneness with the supreme soul. It is not just like any other form of physical exercise. It is much more an illuminating experience that will touch your soul and awaken your senses to the environment, the beauty around.

Yoga comprises basically of a series of Asanas (physical exercises and breathing exercises) through which conscious effort is made to control and calm the mind and body to achieve the total state of wellbeing. Yoga combines series of activities like– chanting, meditation, Pranayama and the study of philosophy. All u will need is just yoga mat.

Yoga has been a perfect blend of tradition and science and this is the reason that it is one of the modes that has been recommended by the doctors as well as by the Rishi’s and Munis in the traditional India, which is considered to be the nation of origin of this great activity called Yoga. The benefits of Yoga could be further verified with the fact that thousands of foreign tourists visit India, just to learn this activity. It is the impact of this great activity that the people across the world have started following this as a daily routine activity and this has added into a lot of benefit for the people as far as their body and mind is considered.

The whole process of Yoga heals your entire body. The back to back practice of Yoga, meditation and breathing provides ample amount of variety for the practitioners to firmly and enthusiastically practice Yoga daily and in making it a way of life. Asanas increase the absorption of oxygen in the body, leaving you as a more relaxed and peaceful person altogether. The best part of them that they are most effective in reducing the levels of stress hormone cortisol in the body. Asanas are basically different body postures practiced with right breathing and meditation. Various poses direct the flow of blood to different parts of the body helping to balance blood sugar, thyroid gland and thereby balancing hormones. There are various asanas like- Sarvangasana or Shoulder stand, Shirshasana, Hal asana, and Matsya asana which help in releasing anxiety, tension and opens up the heart and muscles increasing the flexibility and strength of the body. Chanting Om puts a very positive effect on our hormonal system as the thyroid gland responds to the vibrations while chanting. The practice of connecting breath with movement and holding postures has number of benefits. It enables Prana, or the energetic life force, to flow freely throughout the body, releasing stress causing hormones, leaving the practioner calmer than ever before. Even I find myself a more pure and grounded person than before after years of continued practice of Yoga.

(Read about Flavors of Life- http://saurabhsharma7.blogspot.in/2013/04/flavors-of-life.html)

 What if you belong to the category of those persons who are too lazy and impatient to practice so many Yoga poses? Than I have a fix for that too. The name of the asana is Suryanamaskar or Salutation to the Sun.  It is done in a series of slow and controlled poses, each one lasting for 2 to 3 counts and you just have to inhale and exhale correctly as you move in and out of the poses. The continuous, fluid, repetitive sequence of Surya namaskars becomes meditative and releases built up emotional and physical tension.  I also on some days when I am short of time in the morning I make sure to practice Suryanamaskar as it comprises of nearly all the Yoga poses which can be done together in one go. Suryanamaskar has proved out to be immensely beneficial in reducing weight and bringing about the desired stamina in our very own Bollywood stars. To name a few Saif Ali Khan, Kareena Kapoor, Shilpa Shetty, Lara Dutta, Bipasha Basu have all successfully achieved their desired fitness level all thanks to Yoga.

Nowadays office work is also very demanding.  Bad appraisals, scolding from Boss, achieving targets, meeting the deadline, fulfilling your own dreams and demands, family needs, children and you get a heart attack.  Life is far too beautiful to be bogged down by these pressures. They will be there. I have a technique through which you can combat and overcome them easily. Whenever comes such an occasion that makes you feel that so many thoughts have entered your mind and have taken away your peace of mind practice Shava Asana. It would be best to do it every morning or in the evening as you return your home. You just have to lie down on the floor on your back with your placed paced loosely by your both sides. You just have to relax each every part of your body one by one starting from your and moving down to your feet. Just relax and focus on the sounds around you. Get up slowly and I assure you that there will be smile on your face.

Through this article I really want to declare than remaining Fit and Young forever is no more a dream but a reality that can be achieved if you make Yoga a way of life.

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"LONLINESS"

Loneliness

Have you ever wondered that in spite of having everything in life a strange feeling of being lonely crept into the mind and makes you feel in a standalone situation with a number of people around you but not even a single individual to stand beside you in all your up’s and downs of life. Have you ever felt that in spite of having so many friends you do not have even a single person to share your thoughts and your feelings with.

Life is just like a race with everybody running for the accomplishment of certain unknown motives. Even the people around you, whom you consider your own, do have certain specific motives to be accomplished from you and you do realize this at some point or the other. When in actual this realization takes place you start feeling really very sad, depressed and lonely. Particularly in case of a woman the things really becomes very difficult.

A woman is indeed the loveliest creation of god who brings love and adds significance to the life of all the people attached to her in some way or the other, but on the other hand she also deserves and needs a lot of care and love from someone very special  in her life but the matter of fact is that most of the woman do not get the deserved love or partner to share their precious feelings and this is the reason that many women feel lonely and this loneliness is no less than an insect which keeps on destroying and eats up all the happiness and joy out of one’s life. This beautiful life could seem like a difficult hill to climb alone and support along with a lot of love is required by every individual on this earth that is how nature has designed human beings.

A Woman plays multiple roles through her lifetime, from a caring daughter to a loving wife and then a responsible mother, a woman spends and dedicates her whole life for the happiness of her family, but meanwhile she neglects herself, people around her make themselves busy in various activities but she is left alone with no one to really care for her and slowly and steadily loneliness hits her and she feels depressed.

Loneliness can have drastic effects on the mental as well as physical health of a woman. The very first outcome of loneliness can be depression which can further lead to severe mental problems and later on a total blunder for her.

The question which arises here is that is it so that a lady has to sacrifice her happiness and freedom for the sake of others? Or is it so that a lady or a woman does not have the right to live her own way? Is it so that she will always have to kill her dreams for the happiness for the happiness of her family?

Loneliness is more a kind of self created problem than rather it is in actual. There is a beautiful saying”Life is Beautiful and the fact is that you have only one life, but if you live right, once is enough” Loneliness could also be defined as the absence of love in one’s life. At times it may happen that you have a big circle of your well wishers around you but not even a single person who really loves you or cares for you.

Women are considered to be more emotional than men are and so it is but obvious that a woman would desperately love to have an emotional intimacy with someone special in her life, but if she does not find it she starts moving towards a direction of social isolation and starts feeling as if she does not deserve love and care. Love indeed has a very intense relation with loneliness, lack of desired love from an individual or a group of people do trigger the feeling of separating one’s identity from this social world and the person starts getting drowned in his/her own set of beliefs and thoughts and this makes the person totally unacceptable by the society.

It is also a proved fact that women feel lonelier than men and this is because woman are more reactive to any kind of emotions as compared to men and so they are more prone towards such kind of emotional outbursts.

As said earlier that loneliness is one of the self created problems and could be solved if you really want it to be solved.  Just remember that you are a woman the best and the most beautiful creation of god on this earth and you deserve each and every happiness you want to have. You should not let your emotions go to the darker side, no matter if you didn’t got the deserved love from the ones you expected, just open your eyes and see, the whole world is yours and it is never too late to start again, Dating online can bring in lots of excitement, love and strength to your life. You never know you might meet the prince of your dreams who will love you more than he loves himself.

Love kills loneliness and this is what you need to do, just love your life and keep the doors of your heart open to let in the man of your dreams, make new friends and let your feelings and emotions get a vent and a way out, share your experiences, thoughts and feelings and do let others share with you.

Give your life a chance and see how your life will present you the love of your life, the one who can do anything to keep this smile everlasting on your face.

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How To Find Love,,,,

How to find Love

Love-This word in itself has a very deep meaning. A healthy and smooth relationship based on true love can enhance and uplift many aspects of your life including your social, emotional, physical and mental health. Love works far much more effective than any medicine and can bring a lot of healing to your life. It is a relation that binds two persons together with an immense feeling of attraction, liking and passionate feeling for each other. Love is an ever growing and everlasting feeling that inculcates the sense of intimacy and possessiveness in both the partners involved in it.

Hence it is a certain fact that love can do miracles and make one’s life a heaven, but the main issue which arises here is that how to find the love of your life, being a woman it becomes even more crucial for you to make your search in such a way so that you find the best fit for yourself. Before your search for true love starts, you must be very much particular about what exactly you are looking out of a potential relationship which you are going to have with the person whom you find suitable for your love. This is again a very crucial decision as far as your life is considered as your happiness and the direction in which your life moves totally depends upon this decision of yours.

Finding true love is a slow and gradual process and need efforts in the right direction, if these efforts are executed seriously, very soon you will be in relationship with your love of life, your dream partner.

Step-1- Realize what you want to project

This is the very first and the most important step in starting with your search for your dream man. Projection here refers to the way in which you present yourself in front of others. Try to behave normally and project yourself as you are without any changes as you will get your true love only if you are true and faithful to yourself.

Step-2- Get to know your value

Have confidence in yourself and never forget that you are a woman, one of the most beautiful creations of god in this world and that you will surely get a person who deserves you. Always keep this positive energy inside you and just understand your importance.

Step-3-Be clear what you want

This step is again very crucial and important as you should first of all have a very clear and focused understanding of what you want to do and how you want to do and why you want to achieve it. You must be familiar with the reason that why you want to be into a relation and what you want from this relation.

Step-4-Take initiative and open up

Most of the women are not able to find the true love because of their shyness, if you really want to be happy and find someone who really cares, you will have to certainly come out of your comfort zone and make an effort to take an initiative towards finding your love. You should remember the fact that it is you who need love and until and unless you do not make an effort you will not get it. So make it a point to take the first step and not wait for someone to approach you.

Step-5-Try Online dating, it could do miracles

In the present era online platform is considered to be a great option to get the man of your dreams. It gives you a platform to exhibit your emotions much more easily and you can find a number of people searching for a partner just like you. Online dating gives an easy vent to your feelings so this platform can do miracles if you approach the right way, remember there is a whole new world waiting with open arms to welcome you.

Step-6-Proceed

The work is still half done if you have not started working on it and are still thinking to start with it. So now just stop thinking and start working, so now you are prepared and ready to move ahead, start with an online dating profile. Create a profile which should surely express the real person in you, avoid fake information and try to be honest with the information you provide.

Step-7-Be in Sync with the feelings of your partner

Now you need to understand that online dating could be a great success if you move ahead with a positive and uplifting feeling and try to be in sync with the thoughts of your partner, try to understand each other properly as this conversation will act as the foundation of your relation and the strongness and life of the relation depends upon the similarity in the thoughts of you two. Try to support each other and be very supportive to each other and specially you should trust your partner and respect his decisions.

Step-8-Never ever lose hope

Just remember that dating is not like making friends on social platforms and neither it is making an online purchase. Online dating is an activity which involves two people emotionally with each other, finding a partner is an easy job but finding the right partner is not so easy, it requires a lot of patience. Never ever lose hope in case it takes time to find the perfect match, because good things comes with patience and you need to have it, be consistent with your search and have faith, you will surely get your special someone sooner or later.

If you are positive and move the way it has been told, you will definitely find the man of your dreams, who will come in your life as sunshine and will remove all your loneliness making you the most adorable and lovely lady of his life.

Games v/s Love

“Games v/s Love”

Gamers are considered to be a species with high intellectual and analytical powers who have the ability to take logical decisions at the time of need and this ability is generated after spending hours of playing games, a true gamer has a passion to play and this passion grows with the span of time. Playing games provides an inner sense of satisfaction and a power to control at the press of a button. Games do inculcate a sense of commitment and curiosity to complete a challenge and this involves a person so much into the game that he/she even forgets to think about the love of his/her life. The belonging and the curiosity to play a game make’s a person go mad and he/she just thinks of himself/herself and the satisfaction he/she gets from doing so, but forgets about something which is very important in life and that is spending some great time with, the love of your life who loves you the most and wants some of your precious time and affection.

Games are a great fun but this should not be done at the cost of sacrificing your love. Most of the gamers do cut them off socially and do not even bother about their love which finally results into broken relationships. You should try to make a perfect balance between your passion for playing games and your love life because both of these things are important for a happy life. The best way out is to define your playing time and the time which you have to spend with your love or the best way is to have some romance while playing. The anxiety of playing if mixed with the emotions of romance will produce a killer feeling and you would love to be with your partner playing and enjoying together.

Playing games and loving your love are just like two tyres of your bike in which a perfect balance is required within the two for a smooth ride. You cannot afford to neglect any one just due to the other. In such a situation you should never let your love feel that you love playing games more than him/her, but you know it that playing games is one thing which keeps you going and you cannot live without it. Instead you need to be a bit smart in this and a bit emotional too. Games are necessary for your brain and your love is necessary for your heart, so in order to be fit and fine both of these should be healthy. So having sync in your relationship and your love for playing games is not a very difficult task, give timely importance to both. You have to remember that in a game you have a pause and a restart button but in your real love life you do not have this option, Human emotions do need a human to understand them and you are someone special for someone who is very special to you too, It would be the best thing if you can make your lovable partner understand the craziness you have for playing games and also your madness levels which you have for him/her and remember if you can involve your partner in games you will surely find one of the best competitor to play with. Playing together can uplift your love for each other which will further enhance the love bond between you too and playing games can even turn out to be naughty at times enhancing your love for each other, every time you play.

“A BRAINY HEART”

“A BRAINY HEART”

Life is a challenge and all of us are facing some or the other problems day and every day. These problems do form an integral part of our life and thus the fact is acceptable that no one on this earth can ever get rid of problems.

Taking this into consideration god gifted us brains, which indeed is the most powerful weapon in this world. The brain has the ability to solve any kind of issue technically and practically. Brain follows certain logical steps while coming onto any of the decisions, It first of all lists on the number of possible solutions which can be listed down for a particular problem, the next step is to shortlist the best options available and finally execute the best of the rest options.

But there are situations in which brain as the most intelligent weapon fails to come to a conclusion. Here the biggest strength of brain which is to make logical decisions creates a problem. We all are facing the problems which are mostly related to one or the other emotional relation of an individual with others.

Mind does not take these emotions into consideration so here comes into action the most beautiful gift of god which is our heart.

Heart has the power to take decisions which exactly do not require logical thinking but yes the problems which require understanding the complex nature of human beings.

Heart can do wonders as far as emotional decisions are concerned and it gets this ability from the fact that heart never goes for the selfish decisions and neither it performs the task of calculating the profits earned and the losses made due to a particular decision.

The sense of satisfaction and happiness felt by any of the decisions taken by heart is far much more than any of the decisions we take only on behalf of our brain.

So next time you feel that your brain becomes unresponsive in a situation when it is not in a state to make a decision, trust your heart.

Heart does not have the mechanism to take a good decision but indeed it has the power to take the right decision